Friday, March 18, 2016

Bundled Up Thought or Processed Thought or Thought Process


Perceived Reality



Clarity of thought

Castle of Maidens... The inheritors... Back to square one
Bundled thoughts or Processed Thought or Thought Process


Perceived Reality

Christmas is together-time. Why can't this be love?
Protection Indian Kailas Two Tapri NDA Pentagon. A gun salute up a gun salute down Pentagon Kailas Akhand Bharat Full Circle Two Tapri NDA
Shiv Kailas Gopal Indian Akhand Bharat Akhand Bharat Kailas
State Bank of India Kailas RAW IB Two Tapri NDA Love you Gopal I Chandu Shiv Akhand Bharat Pentagon Akhand Bharat Kailas


V for Vendetta Kailas Protection Paradigm Shift Indian Army


Clarity of thought or Action

A man is known by the company he keeps (Special Activities Division CIA man)(Shiv Commanding Officer Machine Gun Indian Express Lower Division)






Bundled up thoughts, Processed Thought or Thought Process

1) Reliable Grit, Reliable Determination, Reliable Perseverance


Perceived Reality

1) Everything's gonna be all right

2) The secret woman Zika Virus

3) Say you'll be there cause I have nowhere to go. (Don't take any wooden nickels)

4) Darth Vader. It goes in one ear and out the other (MTV cover photo)

5) Paradigm shift love you Gopal Driving Test Sutherland Pentagon Gopal

6) Mamtha idea Kailas RAW IB Joshi Electronic Arts



Clarity of thought or Action

1) Unsolved mysteries life is worth living

2) Washington Monument Cunning Hamming

3) Catherine Zeta Jones waiting for a girl like you.

4) Survivor Victor of the CIA

Tuesday, March 08, 2016

Trident 3

A) Thought Process or Bundled up Thoughts or Processed Thought

1) Football coaching dreams went down the drain as UK doesn't give sports visas to coaches from India due to lowly Indian FIFA Rankings.

2) CIA said become an actor, film-maker, singer, songwriter

3) Major Glitch on Jodi365, however customer service is nice and supportive.

4) Got a whole list of new movies to watch and analyse.

5) I would be the lead in an ad for the company "intel" anyday

B) Perceived Reality:

1) I am a good for nothing elephant according to people around me

2) Bijuchetan to love me more if I am in the film-making business

C) CLARITY of thought or Actions completed

1) Given a chance, I would direct an action movie

Saturday, March 05, 2016

Trident 2: 6th March 2016 Sunday

Thought Process or Processed Thought or Bundled Up Thoughts
a) Run 50 laps on a sixty meter track
b) Periodization and Complex Training


Perceived Reality:
a) I am not really fit


Clarity of thought translated into action
a) I finally decided what I would do for 52 years of my life till my retirement. Coach football

Recycle Bin:

a) I had an unnecessary tussle with my dad today.

Details of Periodization:
Week 1: 4*5: 70-75-75-80
Week 2: 4*5: 75-80-80-85
Week 3: 4*5: 80-85-85-90
Week 4: 4*3: 80-85-85-90
Week 5: 4*3: 90-95-95-100
Week 6: 4*3: 90-95-95-100
Week 7: 4-3-2-2: 95-100-100-105

Speed/Agility/Conditioning Training Session
a) Warm-up/Static/Dynamic Stretching
800m Jog
Neck / Arm Circles
Trunk Twists
Heel / Toe Raises
Long Arm Swings
Front/Side Lunges
Straight-Leg High Kicks
Adductor / Abductor Leg Raises
Prone Scorpions
Mountain Climbers
Butterfly Stretch
Marching Knee Hugs
Frankenstein
High Knees
A-skips
Skips for distance
Skaters
Broad Jumps
Cariocas
Bounding
Paw throughs

Speed / Agility (1 or 2 exercises per session)

Review arm movement and dorsiflexion
Practice starts / No Drop Steps
Practice 10-yard acceleration
Ladder Drills
Minihurdles
Zigzag / Change of Direction
T-drill
Pro agility

Conditioning (sprints on track)
 5*50 5*40 5*30 5*20 Yards
400 metres cool down




Friday, March 04, 2016

Trident 1: 5th March 2016 Saturday

Thought Process or Processed Thought
1) Pay vehicle insurance (paid)
2) Send documents to ankush (priority number 1)
3) Thought that I could be a Victorious Champions League coach
4) Revalidate for CPT (priority number 3)
5) Register for ACET (priority number 4)
6) Register for Ajax (sent mail)
7) Register for professional soccer coaching
8) Pay Appu's mobile bill (paid)
9) Register to Questia
10) Start physical fitness programme (priority number 5)
11) Learn cooking through youtube (priority number 6)


Perceived Reality:

1) I have to become a Victorious Champions League coach
2) I have to pay more attention to cleanliness (priority number 1)
3) I have to support my dad and my relatives and my villagers more effectively (priority number 3)
4) I have to support Anand more effectively (priority number 4)
5) I have to buy two apartments facing the sunset on the 2nd floor in the Firodia project (priority number 5)

Clarity of Thought translated into Action:

1) I have to get back to work asap (priority number 1)

Other things I did in the meanwhile:
1) Spent a day with relatives at Annanad and made it an enjoyable experience
2) Paid uncle's mobile bill




Top 10 Guitar Solos


Robin Williams! Destroys President Bush

Here is an eloquent eloquent man!!!!

Russell peters Airplanes

I don't know why people find him funny but that's good elocution

The Dictator Red Band Trailer

Not all that interesting but the 911 (2012) scene had me laughing my guts out

Top 10 Most Interesting Men in the World

Well I could be some of those

TOP 10 | Modern Warfare Films

Dialogues in English movies I like: Good to Go

The Famous Restaurant Scene from Heat(1995)..Al Pacino vs Robert Deniro robert niro robert niro Subscribe280 Add to Share More 515,416 1,728 29 Published on May 16, 2014 Heat is a 1995 American crime film written, produced and directed by Michael Mann, and starring Al Pacino, Robert De Niro and Val Kilmer.De Niro plays Neil McCauley, a professional thief, while Pacino plays Lt. Vincent Hanna, a veteran L.A.P.D. robbery-homicide detective tracking down McCauley's crew. Neil McCauley: A guy told me one time, "Don't let yourself get attached to anything you are not willing to walk out on in 30 seconds flat if you feel the heat around the corner." Now, if you're on me and you gotta move when I move, how do you expect to keep a... a marriage? SHOW MORE COMMENTS • 347 Add a public comment... Top comments bread_n_butter bread_n_butter3 months ago Michael Mann the master of night city scenes Reply50 View all 5 replies Sajjad RedDevil Sajjad RedDevil3 weeks ago +Pedro Vitor Martins i think he did better job with heat showing night scene specially when bob is having chat with her girl with that terje rypdal score in background that was just extraordinary Reply artunnn3 artunnn31 week ago +bread_n_butter Honorable mention David Lynch !!! Reply1 anjeroxjp anjeroxjp2 months ago Titanic: 11 oscars Heat: 0 oscars someone deserves to die for that Reply67 1ranjeeves21 1ranjeeves214 months ago personally i think this is the last good movie either of them were involved with. Reply29 View all 28 replies 11DNA11 11DNA111 week ago +robert4you And i liked Kevin Spacey in Glengarry Glen Ross aswell. Reply1 Rohit Gupta Rohit Gupta4 months ago Michael Mann you beautiful genius.. Reply18 damomand damomand4 months ago imagine 2 gods sitting at a diner having a conversation...oh wait, i'm watching it Reply33 Chris Vaughan Chris Vaughan3 months ago Two of the best actors put together to deliver one of the best scripted scenes! Yeah there were times when they knew how to make good movies. Reply16 View all 3 replies Christopher Dsouza Christopher Dsouza1 month ago +Hamza Khan No way Reply Irfan Khan Irfan Khan3 weeks ago Pacino is the man! Reply Jerome Hussain Jerome Hussain2 months ago What an epic movie!! Where are actors like these and films like these today? Everything was perfect in the 90's. Reply6 Pezweb Pezweb4 months ago sadly tom hiddleston brought me here Reply31 View all 7 replies itsgoodbeingme itsgoodbeingme4 months ago Too true. Reply anjeroxjp anjeroxjp2 months ago That era when you didn't need 3d glasses to be impressed. Reply6 chris h chris h3 hours ago Johnny Depps dinner scene in Black Mass .....this ones a little overrated Reply Kuwar. Abhai Singh Chauhan (bobby) Kuwar. Abhai Singh Chauhan (bobby)1 month ago legends !!! Reply2 Eagle Chest [ inbetween the left n right wing] Eagle Chest [ inbetween the left n right wing]9 months ago The longer I watch into the scene I forget about ther characters n think its really about who's the greatest actor.Two sides of a coin.impossible to say. Reply31 View all 6 replies Eagle Chest [ inbetween the left n right wing] Eagle Chest [ inbetween the left n right wing]8 months ago (edited) ok. whats telling bout this scene is als character seems more interested in de niros character than the other way around so the spotlight is slightly more on bobby so yeah I can see how u see al going thru the motions a bit  Reply Adam H Adam H1 month ago Deniro must love his tomato sauce, every scene in every movie has at least one bottle of it lol Reply2 ammorreztristar ammorreztristar3 months ago (edited) This movie is Genius ! A masterpiece by Director Michael Mann x And of course Al Pacino and Robert De Niro are absolutely outstanding !!!!!! Reply4 Gary Cunningham Gary Cunningham2 months ago all i see here is Vito and his bambino Michael Reply5 taisgdl taisgdl3 months ago I wonder how much did Heinz paid for that big ass subliminal add Reply2 Porrohman1971 Porrohman19711 month ago And now........Bad Grandpa.what the fuck happened?? Reply BETOTEgaiden BETOTEgaiden1 week ago dirty grandpa? Reply Grammatical Erorr Grammatical Erorr3 months ago I want they remake this movie with Christian Bale and Leonardo DiCaprio in it. Reply6 View all 12 replies no hassle no hassle2 weeks ago +Grammatical Erorr Remake Heat. What the fuck for? It's a masterpiece already with two of the best actors ever. They should remake your comment. Reply1 Luca Munro Luca Munro2 weeks ago +no hassle Calm down dear Reply1 lee smith lee smith2 months ago "I do what I do best. I take scores. You do what you do best trying to stop guys like me" definitely my favorite line in the film Reply2 robis ray robis ray2 weeks ago anyone here because of Aries spears impression Reply Show more Autoplay Up next Heat (1995) [720P] Brandon 574,290 views 2:50:28 Man U 3 Arsenal 2 Match Analysis ArsenalSupremoHQ Recommended for you 8:18 Pakistan Vs India Asia Cup 2016 T20-Javed Miandad Bashing Shahid Afridi 27th February 2016 Watch Pakistani Talk Shows Recommended for you 33:58 Serpico Full Movie-1973. 720p Otto Von Aspid 177,865 views 2:10:07 Heat Shootout Scene [High Quality] AllSentientFreeman 3,432,954 views 10:26 Heat 1995 ( Full Movie German) HD Frank J

Great music.... Rober De Niro looking young.... and the whole movie waiting to be watched by audiences again

Khuda Kay Liye Final scene

Great performance by Naseerudding Shah

Tuesday, February 23, 2016

A common theme of some of the most effective strength training programs is the concept of variation. In novice athletes, extremely basic progressive overload programs will work very well. 1-3 sets of 5 on the basic  barbell movements with 2.5-5lbs added each session can work for several months before a plateau is seen. It would be unnecessary and inadvisable to use intermediate level programming for this population. No need to introduce novel stimuli at this point with these athletes.

At the intermediate level where strength gains are harder to come by, some more variation in training will be required. Manipulation of training intensity and volume is an easy and effective way to stimulate further strength gains. Undulating periodization, be it weekly or daily, are some great options to consider. Daily undulation involves manipulating volume and or intensity on a day to day basis within a microcycle. A perfect example would be from University of Minnesota head strength coach, Cal Dietz’ “Tri-Phasic” approach. This program works particularly well for training 3 times per week with full body workouts. A hypothetical set up for the main barbell movements is displayed in the following table.

Sunday, February 21, 2016

Bindu @PC
All set to take off! Now to catch some zzz on board before the adventure begins! :)

Akhand Bharat In Train du(pump) set Pari to you RAW Ch Op RA take(Rambo) off! No world trade organisation chartered accountancy tch sleep me 78 on boar footie elementary education tea a video english ch ip n dal-e be g ins. Sing apo(pudu mapillaiki) re air fly s kyun


Some interpretation is just the knowledge of this universe

Saturday, February 20, 2016

 (1) a method for exchanging financial obligations, (2) a computer system as a third-party intermediary, and (3) a computer-readable medium containing program code for performing the method of exchanging obligations

Friday, February 19, 2016

Kalyani Nagar, Koregaon Park, Magarpatta, Boat Cub Road, Prabhat Road, Sahakarnagar, Salisbury Park, Model Colony, Bhosale Nagar, Sopan Baug, Erandawane and the Aundh-Baner corridor.

Sunday, February 14, 2016

Cynthia? #63yearsoflove at 100 years of age


Tuesday, February 09, 2016

if the fabled trillionaire is to arise (And Facebook's actually helping me be a Trillionaire)

And if the fabled trillionaire is to arise from any sector of industry, it’s likely to be technology, where - as Slates’ Elliot Hannon pointed out in reaction to Credit Suisse’s report - a global labour pool can be used to “to make affordable products, inexpensive enough that workers can soon become the consumers of the products they are making.”