Playing soccer in Nagar

I have been playing soccer for the past one year but have not been able to go beyond the basics. Let's see what my basic difficulties are. I can't run quick. When i run, it seems that i'm in slow motion while others are in play mode. I also have a problem with flexibility and that affects my reflexes. That puts going ahead with the ball and dribbling per se beyond me. I'm pretty good at timing a run while defending and also good at bulldozing other opponents. The stopping part after a burst of (slow motion) sprint is also a problem. I follow the captain's orders and fill in the gaps well. It's better if i got myself fitter but lazy that i am, i barely manage a four round run (in slow motion) round a sevens football ground. I think i'll be better. Being able to play soccer this regularly is a blessing but this blessing has other sacrifices taking its toll on me. I hope i can find a balance. While running in football and in life too.